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About this course:-
Causes of Hair fall –
• Telogen effluvium
Telogen effluvium is a phenomenon that occurs after pregnancy.
• Hereditary hair loss
Hair loss that is genetic is known as androgenetic alopecia
• Hypothyroidism
Millions of people, most of them women, suffer from thyroid disease
much
Other reason may be to hair fall like stress, unbalanced diet
we have all the problem solution
In this course we suggest natural tips to stop hair fall.
After successful payment, you can Download our course and prevent this hair fall problem
This course will be in the form of a video file. The video is 4 minutes 50 Secondes.
This course language is Hindi
Please attention here we can not take guaranty that tips will be work 100%.
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| Vegetables Serving Size (gram weight/ ounce weight) |
Calories | Calories from Fat |
Total Fat | Sodium | Potassium | Total Carbo-hydrate |
Dietary Fiber |
Sugars | Protein | Vitamin A | Vitamin C | Calcium | Iron | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| (g) | (%DV) | (mg) | (%DV) | (mg) | (%DV) | (g) | (%DV) | (g) | (%DV) | (g) | (g) | (%DV) | (%DV) | (%DV) | (%DV) | |||
| Asparagus 5 spears (93 g/3.3 oz) |
20 | 0 | 0 | 0 | 0 | 0 | 230 | 7 | 4 | 1 | 2 | 8 | 2 | 2 | 10 | 15 | 2 | 2 |
| Bell Pepper 1 medium (148 g/5.3 oz) |
25 | 0 | 0 | 0 | 40 | 2 | 220 | 6 | 6 | 2 | 2 | 8 | 4 | 1 | 4 | 190 | 2 | 4 |
| Broccoli 1 medium stalk (148 g/5.3 oz) |
45 | 0 | 0.5 | 1 | 80 | 3 | 460 | 13 | 8 | 3 | 3 | 12 | 2 | 4 | 6 | 220 | 6 | 6 |
| Carrot 1 carrot, 7" long, 1 1/4" diameter (78 g/2.8 oz) |
30 | 0 | 0 | 0 | 60 | 3 | 250 | 7 | 7 | 2 | 2 | 8 | 5 | 1 | 110 | 10 | 2 | 2 |
| Cauliflower 1/6 medium head (99 g/3.5 oz) |
25 | 0 | 0 | 0 | 30 | 1 | 270 | 8 | 5 | 2 | 2 | 8 | 2 | 2 | 0 | 100 | 2 | 2 |
| Celery 2 medium stalks (110 g/3.9 oz) |
15 | 0 | 0 | 0 | 115 | 5 | 260 | 7 | 4 | 1 | 2 | 8 | 2 | 0 | 10 | 15 | 4 | 2 |
| Cucumber 1/3 medium (99 g/3.5 oz) |
10 | 0 | 0 | 0 | 0 | 0 | 140 | 4 | 2 | 1 | 1 | 4 | 1 | 1 | 4 | 10 | 2 | 2 |
| Green (Snap) Beans 3/4 cup cut (83 g/3.0 oz) |
20 | 0 | 0 | 0 | 0 | 0 | 200 | 6 | 5 | 2 | 3 | 12 | 2 | 1 | 4 | 10 | 4 | 2 |
| Green Cabbage 1/12 medium head (84 g/3.0 oz) |
25 | 0 | 0 | 0 | 20 | 1 | 190 | 5 | 5 | 2 | 2 | 8 | 3 | 1 | 0 | 70 | 4 | 2 |
| Green Onion 1/4 cup chopped (25 g/0.9 oz) |
10 | 0 | 0 | 0 | 10 | 0 | 70 | 2 | 2 | 1 | 1 | 4 | 1 | 0 | 2 | 8 | 2 | 2 |
| Iceberg Lettuce 1/6 medium head (89 g/3.2 oz) |
10 | 0 | 0 | 0 | 10 | 0 | 125 | 4 | 2 | 1 | 1 | 4 | 2 | 1 | 6 | 6 | 2 | 2 |
| Leaf Lettuce 1 1/2 cups shredded (85 g/3.0 oz) |
15 | 0 | 0 | 0 | 35 | 1 | 170 | 5 | 2 | 1 | 1 | 4 | 1 | 1 | 130 | 6 | 2 | 4 |
| Mushrooms 5 medium (84 g/3.0 oz) |
20 | 0 | 0 | 0 | 15 | 0 | 300 | 9 | 3 | 1 | 1 | 4 | 0 | 3 | 0 | 2 | 0 | 2 |
| Onion 1 medium (148 g/5.3 oz) |
45 | 0 | 0 | 0 | 5 | 0 | 190 | 5 | 11 | 4 | 3 | 12 | 9 | 1 | 0 | 20 | 4 | 4 |
| Potato 1 medium (148 g/5.3 oz) |
110 | 0 | 0 | 0 | 0 | 0 | 620 | 18 | 26 | 9 | 2 | 8 | 1 | 3 | 0 | 45 | 2 | 6 |
| Radishes 7 radishes (85 g/3.0 oz) |
10 | 0 | 0 | 0 | 55 | 2 | 190 | 5 | 3 | 1 | 1 | 4 | 2 | 0 | 0 | 30 | 2 | 2 |
| Summer Squash 1/2 medium (98 g/3.5 oz) |
20 | 0 | 0 | 0 | 0 | 0 | 260 | 7 | 4 | 1 | 2 | 8 | 2 | 1 | 6 | 30 | 2 | 2 |
| Sweet Corn kernels from 1 medium ear (90 g/3.2 oz) |
90 | 20 | 2.5 | 4 | 0 | 0 | 250 | 7 | 18 | 6 | 2 | 8 | 5 | 4 | 2 | 10 | 0 | 2 |
| Sweet Potato 1 medium, 5" long, 2" diameter (130 g/4.6 oz) |
100 | 0 | 0 | 0 | 70 | 3 | 440 | 13 | 23 | 8 | 4 | 16 | 7 | 2 | 120 | 30 | 4 | 4 |
| Tomato 1 medium (148 g/5.3 oz) |
25 | 0 | 0 | 0 | 20 | 1 | 340 | 10 | 5 | 2 | 1 | 4 | 3 | 1 | 20 | 40 | 2 | 4 |
